12 Pillars of Health
THE 12 PILLARS OF HEALTH by DETOXCHEFS:
“ Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infinity” (world health organization,1948).
NUMBER ONE Detoxifying your body and Environment.
Clean up the cleaners ….shop for cleaning products carefully, look always for eco-friendly and ingredients that are recognizable such as citrus and coconut extracts.
And in the kitchen… Why the kitchen?
Because this where many chemicals enter our bodies, primarily through the plastic used for food storage, chemicals in cookware avoiding nonstick cookware instead look for PFOA free, avoiding BPA from canned foods, plastic, and toxins and chemicals in our water supply.